Nasal cramps treatment in 5 minutes + training

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Nasal cramps treatment in 5 minutes + training
Nasal cramps treatment in 5 minutes + training

in post Nasal cramps treatment in 5 minutes + training Do you remember acupressure? A method used to treat some of the physical and emotional problems quickly. This time we will go to the nasal cramps.

5-minutemassage to open the nape of the cape and fixnasal cramps

Nasal congestion is a painful condition because of the difficulty of breathing due to nasal congestion,feeling tired and flabby. In this part of the damp, a quick way to open nasal congestion will tell you that your test will be astonished.Nasal congestion

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A method for removing nasal congestion

Stimulating massage and acupressure will result in nasal cleansing of the infection andrunny nose . To do this, you need to use your fingertip in a coordinated manner.

Nasal cramps treatment in 5 minutes + training
Nasal cramps treatment in 5 minutes + training

Fast nasal congestion treatment with acupressure

The method of removing cough and nasal congestion by pressing special points on the face

The duration of the work is at least 10 seconds at a time and the pressure must not be too much, because you will feel pain after the end of acupressure.

To begin: Place your fingers on the nostril on both sides, meaning that there is a hole in the nostrils. (Lower part of the nose), if you have severe nasal congestion, start with a nostril.

Quiet turns, repeat 3 times. Note that the nasal cartilage should not be pressed, and only the lower part, which is indicated on the image, should be pressed. Then press the second point, this point is exactly under the eyes of the near- eyes that comes from tears.

Open the nape of the cape and fix the nasal cramp

Move the two points below the eye with a rotary motion, repeat 10 times. Now it’s time to press the special points on the ear, the point behind the ears of the tulip in the lower abdomen, is located in the underlying cartilage.

At this point, press 10 times without pressure on the cartilage. The last point of the eardrum is ears. Slowly massage the tulip 10 times.

After three times repeating this, you need to feel better.

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